Potato - 3 Kg

Potato - 3 Kg

• Nutrient Rich: A medium skin-on potato provides vitamin C, vitamin B6, potassium, fiber, and plant-based protein.
• Blood Pressure Support: High levels of potassium and fiber help regulate blood pressure and support heart health.
• Digestive Health: Cooked and cooled potatoes develop resistant starch—a type of fiber that feeds beneficial gut bacteria.
• High Satiety: Potatoes rank very high on fullness scales, which can help control appetite and prevent overeating