Sweet Potato Leaves (Talbos Ng Kamote) - Bunch

Sweet Potato Leaves (Talbos Ng Kamote) - Bunch

Sweet potato leaves can protect the human body from oxidative damage, inflammation, aging, and hypertension due to the presence of various antioxidant compounds, including phenolic compounds, flavonoids, vitamin C, and carotenoids

Sweet potato leaves are cooked as a vegetable in many parts of the world. They are rich in vitamin B, ßcarotene, iron, calcium, zinc, and protein, and the crop is more tolerant of diseases, pests, and high moisture than many other leafy vegetables grown in the tropics.