Earth Root Chia Seed - 400g

• Chia seeds are rich in nutrients, including fiber, protein, omega-3 fatty acids, antioxidants, vitamins, and minerals such as calcium, phosphorus, and magnesium.
• One of the most important nutrient required for boosting immunity is Antioxidants. Daily consumption of 1 teaspoon chia seeds mixed with Water can help in boosting your immunity.
• Chia seeds are low in calories and cholesterol which can help in lowering the blood sugar levels and preventing sugar spikes.
• The antibacterial properties prevent the harmful bacteria from entering into the body, thus helping to strengthen the skin cells the fibre of these seeds becomes mucus like which further has a laxative effect.
• Chia seeds are a versatile ingredient that can be incorporated into a wide range of dishes, including smoothies, salads, soups, and even homemade jams and sauces.